The Best Exercise Equipment When Traveling
While it is difficult to fit a full workout while traveling, you can bring some exercise equipment that is easy to pack. The BodyBoss 2.0 and TRX Suspension Trainer are great options. Yoga mats and AquaBells are lightweight and can also be a great workout tool. But the most important thing to pack is the resistance bands. They can make all the difference in your workout! Use these bands to challenge yourself and increase your resistance while performing yoga exercises!
BodyBoss 2.0
You can workout on the go using a portable exercise system like BodyBoss 2.0. This equipment combines resistance bands with a sturdy anchoring base. The base folds out into a wide platform with retractable hooks that encourage proper form and maximize resistance. The BodyBoss 2.0 is incredibly easy to use. The kit comes with two resistance bands, a workout bar and handles, and strategically placed clips. The weights are adjustable, which means you can easily increase the resistance of the bands as desired.
TRX Suspension Trainer
When buying a TRX Suspension Trainer, it’s essential to look at features that make it ideal for travel. A good suspension trainer should have high-quality handles made of durable materials. Avoid cheap foam handles, as these can cause hand rubbing and irritation. Look for durable nylon straps and a sleek design. You’ll want to consider whether the weight capacity of the suspension trainer is enough for your needs, and if you’ll need to anchor it to a door or ceiling. You’ll also want to pay attention to how easy it is to store it and what it weighs. A good suspension trainer will have adjustable straps and a high-quality floor anchor, and it should be easy to use both indoors and outdoors.
AquaBells
If you’re a traveler who wants to maintain their regular weight training, AquaBells are the perfect portable exercise equipment. They’re easy to pack, weigh less than twenty-six pounds and can be filled with water to achieve a desired resistance level. They can also be used for physical therapy and swimming pool exercises. The AquaBells’ unique design makes them the perfect piece of exercise equipment for travelers.
Yoga mats
A yoga mat is a useful piece of exercise equipment, especially when you’re on the go. You can use a yoga mat to practice seated poses on uneven surfaces like flat concrete or slopes. This mat features two layers for superior grip and position holding, especially helpful for sloping surfaces. You can choose from many designs, including reversible ones. A yoga mat can help you achieve a better balance between comfort and stability, so it’s worth a little bit of extra money to buy one.
Resistance bands
There are many advantages to using resistance bands for your workout. They are incredibly portable and come in sets of ten, twenty, and fifty pounds. They can be used indoors and outdoors and can be wrapped around door handles, furniture, and other objects. You can even use them to perform exercises like bicep curls and tricep kickbacks. Resistance bands are incredibly useful for a variety of exercises, including stretching. They also cost anywhere from $10 to $50, depending on the resistance level.
Stability balls
Whether you’re going on vacation, traveling, or commuting, a stability ball can provide the best exercise option. They come in different sizes for people of all heights and weights, so choosing the correct size is important. Use a tape measure to find the ball’s diameter, then determine how big you need it. After that, you can begin to perform a variety of exercises to increase core strength and flexibility. You’ll notice that your balance and mobility improves, too!
