Kootek 9 PCS Resistance Bands Set, 3 Levels High Elastic Latex Workout Bands with 5 PCS Loop Exercise Band and Guide Book for Leg Butt Training Therapy Yoga Pilates Rehab Home Fitness Gym

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Various Workout Combination: 8 different resistance bands offer more ways to exercise. Ideal for yoga, pilates, dance, resistance training, strength training, physical therapy, postpartum recovery, injury rehabilitation. Package including guide book which provide a lot ways to guides you how to training effectively.
3 Levels Elastic Bands: Each band measures 59″ long, 5.9″ wide. Yellow-Light, Red-Medium, Blue-Heavy. You can select the right levels based on your specific needs and fitness goals, enhance your strength quickly.
4 Loop Resistance Bands: Pink: 120~260lb, Blue: Light, Yellow: Medium, Red: Heavy, Black: X-Heavy. Firm and sculpt your gluteus, arms. Different resistance levels build intensity as you get stronger, so you can burn maximum fat and carve out lean muscles. Suitable for a wide range of workout intensities, resistance training, high intensity interval training.
Work Great for Rehabilitation: If you suffer from rheumatoid arthritis, arthropathy, or on the way of recovery from a fractured surgery. Perfect workout bands for physical therapists, athletic trainers, sports athletes, seniors or any age group.
Premium Quality: Made of natural latex, durable and high elasticity, not easy to break, not sticky. Workout anywhere, with carry bag, lightweight and portable workout bands that you can use them at home, office, hotel, gym, outdoor and during travelling.,